Whole-Person, Integrative Care

How To Tell The Difference & Why It Matters If you're a mental health professional, chances are you've encountered clients whose symptoms...

Mindfulness is one of the hottest buzzwords in the therapy community right now. But what exactly does it mean and, more importantly, does...

Why does group therapy get such a bad wrap? Who benefits from group therapy and who doesn't? How does group therapy impact treatment...

What do we do when a loved one tells us they don't want to be alive anymore? What can we do when we want to protect someone that is...

Trauma can be a lot to handle! Inside you'll find some of the most effective tools for coping with overwhelming and unwanted trauma symptoms